Thomas Jeworrek 10000m row
10,000
Meters
42:36.9
Time
2:07.8
Pace
629
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 132 |
December 25, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.9 | 10,000 | 2:07.8 | 168 | 876 | 26 | 148 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 26 | 137 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 909 | 27 | 143 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 902 | 27 | 146 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 866 | 26 | 147 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 830 | 25 | 167 |
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Workout Graph
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