Thomas Jeworrek 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
58
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 134 |
December 17, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 24 | 134 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 23 | 121 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 25 | 133 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 24 | 136 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 24 | 140 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 24 | 142 |
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Workout Graph
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