Thomas Jeworrek 10000m row
10,000
Meters
41:23.6
Time
2:04.1
Pace
638
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 133 |
December 17, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.6 | 10,000 | 2:04.1 | 183 | 929 | 24 | 158 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 24 | 145 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 936 | 24 | 155 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 24 | 159 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 933 | 24 | 163 |
| 8:14.0 | 10,000 | 2:03.5 | 186 | 939 | 25 | 168 |
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Workout Graph
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