Thomas Jeworrek 40m row

40

Meters

0:21.7

Time

4:31.2

Pace

2

Calories

Average Watts18
Calories Per Hour360
Stroke Rate17
Stroke Count4
Drag Factor133

December 17, 2024 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.7 40 4:31.2 18 360 17
0:14.0 40 2:55.0 65 524 17

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Workout Graph

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