Thomas Jeworrek 10000m row
10,000
Meters
43:25.0
Time
2:10.2
Pace
612
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 134 |
December 13, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.0 | 10,000 | 2:10.2 | 158 | 845 | 25 | 145 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 25 | 138 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 26 | 143 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 849 | 26 | 145 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 844 | 26 | 149 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 861 | 26 | 152 |
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Workout Graph
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