Thomas Jeworrek 10000m row
10,000
Meters
43:43.3
Time
2:11.1
Pace
606
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 135 |
December 12, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.3 | 10,000 | 2:11.1 | 155 | 833 | 25 | 138 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 25 | 132 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 25 | 135 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 25 | 136 |
| 8:45.4 | 8,000 | 2:11.3 | 154 | 831 | 25 | 138 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 25 | 150 |
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Workout Graph
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