Thomas Jeworrek 10000m row
10,000
Meters
42:50.6
Time
2:08.5
Pace
616
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 134 |
December 10, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,000 | 2:08.5 | 165 | 867 | 25 | 145 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 25 | 138 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 880 | 25 | 143 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 851 | 26 | 140 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 854 | 26 | 144 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 26 | 163 |
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Workout Graph
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