Thomas Jeworrek 10000m row
10,000
Meters
42:48.7
Time
2:08.4
Pace
618
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 131 |
December 06, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.7 | 10,000 | 2:08.4 | 165 | 868 | 25 | 149 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 25 | 138 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 876 | 25 | 150 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 876 | 25 | 148 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 874 | 25 | 152 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 25 | 161 |
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Workout Graph
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