Thomas Jeworrek 10000m row
10,000
Meters
43:54.2
Time
2:11.7
Pace
604
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 133 |
December 04, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.2 | 10,000 | 2:11.7 | 153 | 827 | 24 | 144 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 24 | 140 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 842 | 24 | 140 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 831 | 24 | 144 |
| 8:49.4 | 8,000 | 2:12.3 | 151 | 819 | 25 | 144 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 852 | 25 | 153 |
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Workout Graph
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