Thomas Jeworrek 10000m row
10,000
Meters
43:40.3
Time
2:11.0
Pace
607
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 131 |
December 03, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.3 | 10,000 | 2:11.0 | 156 | 835 | 24 | 146 |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 24 | 139 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 843 | 24 | 143 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 830 | 24 | 151 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 830 | 24 | 146 |
| 8:46.5 | 10,000 | 2:11.6 | 153 | 828 | 25 | 154 |
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Workout Graph
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