Thomas Jeworrek 10000m row
10,000
Meters
43:47.5
Time
2:11.3
Pace
604
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 131 |
December 02, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.5 | 10,000 | 2:11.3 | 154 | 831 | 24 | 145 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 837 | 24 | 139 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 24 | 147 |
| 8:46.2 | 6,000 | 2:11.5 | 154 | 829 | 24 | 144 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 818 | 24 | 145 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 819 | 24 | 150 |
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Workout Graph
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