Thomas Jeworrek 10000m row
10,000
Meters
43:41.7
Time
2:11.0
Pace
606
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 134 |
November 29, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.7 | 10,000 | 2:11.0 | 155 | 834 | 24 | 139 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 24 | 138 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 24 | 139 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 837 | 24 | 137 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 828 | 25 | 143 |
| 8:46.6 | 10,000 | 2:11.6 | 153 | 827 | 24 | 141 |
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Workout Graph
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