Thomas Jeworrek 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
55
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 132 |
November 27, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 22 | 128 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 23 | 122 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 23 | 129 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 23 | 129 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 22 | 131 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 22 | 132 |
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Workout Graph
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