Thomas Jeworrek 10000m row
10,000
Meters
41:54.5
Time
2:05.7
Pace
631
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 131 |
November 26, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.5 | 10,000 | 2:05.7 | 176 | 906 | 24 | 160 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 24 | 150 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 923 | 25 | 156 |
| 8:31.7 | 6,000 | 2:07.9 | 167 | 875 | 24 | 159 |
| 8:26.9 | 8,000 | 2:06.7 | 172 | 891 | 25 | 163 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 934 | 26 | 176 |
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Workout Graph
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