Sign Up

Thomas Jeworrek v0:20/0:10r...24 row

2,082

Meters

8:00.0

Time

1:55.2

Pace

136

Calories

147

Heart Rate

Rest Distance2,264
Rest Time11:40.0
Overall Distance4,346
Overall Time19:40.0
Average Watts228
Calories Per Hour1086
Stroke Rate33
Stroke Count264
Drag Factor131

October 01, 2024 06:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,082 1:55.2 228 1086 33 147
0:20.0 91 1:49.8 264 1207 33 116
r: 0:10 38
0:20.0 63 2:38.7 88 601 24 118
r: 0:10 30
0:20.0 62 2:41.2 83 587 27 113
r: 0:10 31
0:20.0 90 1:51.1 255 1178 33 129
r: 0:10 38
0:20.0 91 1:49.8 264 1207 33 139
r: 0:10 33
0:20.0 88 1:53.6 239 1120 33 143
r: 0:10 34
0:20.0 90 1:51.1 255 1178 33 148
r: 0:10 32
0:20.0 91 1:49.8 264 1207 33 151
r: 4:00 787
0:20.0 92 1:48.6 273 1237 33 137
r: 0:10 35
0:20.0 91 1:49.8 264 1207 33 146
r: 0:10 34
0:20.0 92 1:48.6 273 1237 33 154
r: 0:10 33
0:20.0 86 1:56.2 223 1066 39 157
r: 0:10 30
0:20.0 89 1:52.3 247 1149 36 158
r: 0:10 31
0:20.0 89 1:52.3 247 1149 39 161
r: 0:10 33
0:20.0 85 1:57.6 215 1039 42 163
r: 0:10 30
0:20.0 90 1:51.1 255 1178 30 163
r: 4:00 765
0:20.0 92 1:48.6 273 1237 30 139
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33 149
r: 0:10 32
0:20.0 84 1:59.0 207 1013 33 151
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30 156
r: 0:10 31
0:20.0 88 1:53.6 239 1120 30 158
r: 0:10 33
0:20.0 87 1:54.9 230 1093 30 159
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33 162
r: 0:10 29
0:20.0 88 1:53.6 239 1120 39 163
r: 0:10 30
r2,264

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.