Thomas Jeworrek 10000m row
10,000
Meters
43:36.5
Time
2:10.8
Pace
606
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 119 |
January 23, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:36.5 | 10,000 | 2:10.8 | 156 | 837 | 606 | 25 | 143 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 122 | 25 | 136 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 835 | 121 | 25 | 141 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 833 | 121 | 25 | 142 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 836 | 121 | 25 | 146 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 838 | 121 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.