Thomas Jeworrek 21:27 row
5,007
Meters
21:27.2
Time
2:08.5
Pace
310
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 116 |
January 12, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.2 | 5,007 | 2:08.5 | 165 | 867 | 310 | 25 | 152 |
| 8:33.6 | 2,000 | 2:08.4 | 165 | 869 | 123 | 25 | 151 |
| 17:09.1 | 2,000 | 2:08.8 | 164 | 862 | 123 | 25 | 154 |
| 21:21.2 | 1,007 | 2:05.1 | 178 | 914 | 64 | 26 | 151 |
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