Thomas Jeworrek 10000m row
10,000
Meters
42:12.0
Time
2:06.6
Pace
626
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 120 |
January 11, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.0 | 10,000 | 2:06.6 | 172 | 893 | 626 | 25 | 154 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 127 | 25 | 150 |
| 8:22.9 | 4,000 | 2:05.7 | 176 | 906 | 126 | 26 | 152 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 891 | 125 | 26 | 153 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 123 | 25 | 154 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 896 | 125 | 26 | 163 |
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Workout Graph
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