Thomas Jeworrek 10000m row
10,000
Meters
43:03.4
Time
2:09.1
Pace
615
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 120 |
January 08, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.4 | 10,000 | 2:09.1 | 162 | 858 | 615 | 26 | 145 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 124 | 26 | 140 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 870 | 124 | 26 | 144 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 26 | 146 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 844 | 122 | 26 | 146 |
| 8:38.5 | 10,000 | 2:09.6 | 161 | 853 | 122 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.