Thomas Jeworrek 10000m row
10,000
Meters
42:54.0
Time
2:08.7
Pace
617
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
January 01, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.0 | 10,000 | 2:08.7 | 164 | 865 | 617 | 24 | 160 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 124 | 25 | 157 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 892 | 125 | 25 | 161 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 123 | 25 | 159 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 842 | 122 | 24 | 160 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 857 | 123 | 25 | 166 |
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Workout Graph
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