Thomas Jeworrek 10000m row
10,000
Meters
43:04.6
Time
2:09.2
Pace
617
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 125 |
December 25, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.6 | 10,000 | 2:09.2 | 162 | 858 | 617 | 25 | 151 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 123 | 24 | 147 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 124 | 26 | 151 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 869 | 123 | 25 | 153 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 862 | 123 | 25 | 151 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 124 | 25 | 156 |
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Workout Graph
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