Thomas Jeworrek 10000m row

10,000

Meters

43:34.2

Time

2:10.7

Pace

607

Calories

138

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate25
Stroke Count1120
Drag Factor122

December 15, 2025 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:34.2 10,000 2:10.7 157 839 25 138
8:46.0 2,000 2:11.5 154 829 26 132
8:41.3 4,000 2:10.3 158 844 26 136
8:40.1 6,000 2:10.0 159 847 26 140
8:43.4 8,000 2:10.8 156 837 25 143
8:43.4 10,000 2:10.8 156 837 26 141

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Workout Graph

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