Thomas Jeworrek 10000m row
10,000
Meters
44:46.5
Time
2:14.3
Pace
592
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 121 |
October 17, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.5 | 10,000 | 2:14.3 | 144 | 797 | 25 | 136 |
| 8:54.1 | 2,000 | 2:13.5 | 147 | 805 | 26 | 129 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 26 | 133 |
| 8:57.5 | 6,000 | 2:14.3 | 144 | 796 | 26 | 134 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 791 | 25 | 140 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 25 | 145 |
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Workout Graph
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