Thomas Jeworrek 10000m row
10,000
Meters
44:51.5
Time
2:14.5
Pace
591
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 121 |
October 13, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.5 | 10,000 | 2:14.5 | 144 | 794 | 25 | 139 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 25 | 132 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 811 | 26 | 139 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 795 | 25 | 138 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 779 | 25 | 141 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 25 | 148 |
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Workout Graph
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