Thomas Jeworrek 10000m row
10,000
Meters
44:16.0
Time
2:12.8
Pace
599
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 121 |
October 07, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.0 | 10,000 | 2:12.8 | 149 | 814 | 25 | 141 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 26 | 131 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 821 | 26 | 139 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 26 | 143 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 25 | 146 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 815 | 25 | 149 |
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Workout Graph
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