Thomas Jeworrek 10000m row
10,000
Meters
43:48.3
Time
2:11.4
Pace
608
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 119 |
October 02, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.3 | 10,000 | 2:11.4 | 154 | 830 | 26 | 142 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 25 | 132 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 26 | 141 |
| 8:40.1 | 6,000 | 2:10.0 | 159 | 847 | 26 | 141 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 844 | 26 | 148 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 847 | 27 | 148 |
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Workout Graph
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