Thomas Jeworrek 10000m row
10,000
Meters
42:58.1
Time
2:08.9
Pace
615
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 119 |
September 30, 2025 06:50:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.1 | 10,000 | 2:08.9 | 163 | 862 | 26 | 154 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 26 | 140 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 26 | 149 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 26 | 154 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 26 | 158 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 911 | 26 | 174 |
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Workout Graph
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