Thomas Jeworrek 10000m row
10,000
Meters
42:48.9
Time
2:08.4
Pace
618
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 119 |
September 25, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.9 | 10,000 | 2:08.4 | 165 | 868 | 25 | 157 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 25 | 148 |
| 8:33.4 | 4,000 | 2:08.3 | 166 | 869 | 26 | 154 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 26 | 155 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 854 | 26 | 157 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 899 | 26 | 172 |
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Workout Graph
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