Thomas Jeworrek 10000m row
10,000
Meters
43:51.0
Time
2:11.5
Pace
606
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
September 23, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.0 | 10,000 | 2:11.5 | 154 | 829 | 25 | 145 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 25 | 140 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 26 | 141 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 830 | 25 | 146 |
| 8:49.4 | 8,000 | 2:12.3 | 151 | 819 | 25 | 146 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 832 | 25 | 156 |
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Workout Graph
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