Thomas Jeworrek 10000m row
10,000
Meters
45:07.6
Time
2:15.3
Pace
594
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 125 |
September 22, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,000 | 2:15.3 | 141 | 785 | 24 | 141 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 23 | 140 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 813 | 25 | 140 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 784 | 25 | 140 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 24 | 141 |
| 8:59.2 | 10,000 | 2:14.8 | 143 | 791 | 24 | 146 |
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Workout Graph
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