Thomas Jeworrek 10000m row
10,000
Meters
43:56.3
Time
2:11.8
Pace
603
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 124 |
September 18, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.3 | 10,000 | 2:11.8 | 153 | 825 | 25 | 146 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 26 | 136 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 817 | 25 | 139 |
| 8:50.2 | 6,000 | 2:12.5 | 150 | 817 | 25 | 146 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 814 | 25 | 147 |
| 8:40.3 | 10,000 | 2:10.0 | 159 | 847 | 25 | 163 |
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Workout Graph
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