Thomas Jeworrek 10000m row
10,000
Meters
45:38.2
Time
2:16.9
Pace
583
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 8752 |
| Drag Factor | 119 |
September 15, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.2 | 10,000 | 2:16.9 | 136 | 769 | 24 | 126 |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 24 | 124 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:16.1 | 6,000 | 2:19.0 | 130 | 748 | 24 | 124 |
| 9:06.8 | 8,000 | 2:16.7 | 137 | 771 | 24 | 129 |
| 9:09.7 | 10,000 | 2:17.4 | 135 | 764 | 24 | 130 |
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Workout Graph
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