Thomas Jeworrek 10000m row
10,000
Meters
44:17.2
Time
2:12.8
Pace
599
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 119 |
September 11, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.2 | 10,000 | 2:12.8 | 149 | 813 | 24 | 143 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 25 | 135 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 25 | 138 |
| 8:50.7 | 6,000 | 2:12.6 | 150 | 815 | 25 | 144 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 25 | 147 |
| 8:50.3 | 10,000 | 2:12.5 | 150 | 816 | 24 | 154 |
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Workout Graph
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