Thomas Jeworrek 10000m row
10,000
Meters
43:49.9
Time
2:11.4
Pace
603
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 118 |
September 08, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.9 | 10,000 | 2:11.4 | 154 | 829 | 25 | 137 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 26 | 132 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 833 | 26 | 133 |
| 8:49.3 | 6,000 | 2:12.3 | 151 | 819 | 25 | 137 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 828 | 25 | 139 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 826 | 25 | 145 |
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Workout Graph
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