Thomas Jeworrek 10000m row
10,000
Meters
43:33.9
Time
2:10.6
Pace
606
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 119 |
August 26, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.9 | 10,000 | 2:10.6 | 157 | 839 | 25 | 136 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 26 | 132 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 840 | 26 | 137 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 824 | 26 | 136 |
| 8:45.8 | 8,000 | 2:11.4 | 154 | 830 | 25 | 138 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 839 | 25 | 141 |
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Workout Graph
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