Thomas Jeworrek 10000m row
10,000
Meters
43:53.1
Time
2:11.6
Pace
603
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 118 |
August 14, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.1 | 10,000 | 2:11.6 | 153 | 827 | 25 | 148 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 25 | 142 |
| 8:42.9 | 4,000 | 2:10.7 | 157 | 839 | 25 | 150 |
| 8:51.0 | 6,000 | 2:12.7 | 150 | 814 | 25 | 151 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 25 | 150 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 25 | 151 |
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Workout Graph
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