Thomas Jeworrek 10000m row
10,000
Meters
43:36.4
Time
2:10.8
Pace
606
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 118 |
August 13, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.4 | 10,000 | 2:10.8 | 156 | 838 | 25 | 150 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 845 | 25 | 144 |
| 8:42.8 | 4,000 | 2:10.7 | 157 | 839 | 25 | 152 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 832 | 25 | 153 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 839 | 25 | 152 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 25 | 153 |
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Workout Graph
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