Thomas Jeworrek 10000m row
10,000
Meters
42:25.3
Time
2:07.2
Pace
622
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 120 |
August 06, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.3 | 10,000 | 2:07.2 | 170 | 884 | 26 | 151 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 26 | 143 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 903 | 26 | 152 |
| 8:26.1 | 6,000 | 2:06.5 | 173 | 894 | 26 | 153 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 868 | 26 | 152 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 896 | 26 | 158 |
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Workout Graph
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