Thomas Jeworrek 10000m row
10,000
Meters
44:09.5
Time
2:12.4
Pace
606
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 120 |
July 29, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.5 | 10,000 | 2:12.4 | 151 | 818 | 25 | 140 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 26 | 133 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 843 | 26 | 135 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 26 | 138 |
| 8:45.1 | 8,000 | 2:11.2 | 155 | 832 | 26 | 142 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 25 | 153 |
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Workout Graph
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