Thomas Jeworrek 10000m row
10,000
Meters
43:51.7
Time
2:11.5
Pace
605
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 129 |
July 28, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.7 | 10,000 | 2:11.5 | 154 | 828 | 25 | 144 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 25 | 138 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 25 | 145 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 814 | 25 | 144 |
| 8:51.0 | 8,000 | 2:12.7 | 150 | 814 | 25 | 147 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 829 | 25 | 150 |
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Workout Graph
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