Thomas Jeworrek 10000m row
10,000
Meters
43:55.0
Time
2:11.7
Pace
603
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 130 |
July 25, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.0 | 10,000 | 2:11.7 | 153 | 826 | 24 | 149 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 24 | 136 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 826 | 25 | 141 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 810 | 25 | 146 |
| 8:51.3 | 8,000 | 2:12.8 | 149 | 814 | 25 | 153 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 878 | 25 | 170 |
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Workout Graph
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