Thomas Jeworrek 10000m row

10,000

Meters

43:40.5

Time

2:11.0

Pace

609

Calories

148

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate25
Stroke Count1093
Drag Factor134

July 23, 2025 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:40.5 10,000 2:11.0 156 835 25 148
9:00.8 2,000 2:15.2 142 787 25 134
8:37.1 4,000 2:09.2 162 857 25 147
8:41.3 6,000 2:10.3 158 844 25 146
8:46.9 8,000 2:11.7 153 827 25 148
8:34.5 10,000 2:08.6 164 866 25 167

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Workout Graph

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