Thomas Jeworrek 10000m row
10,000
Meters
44:50.6
Time
2:14.5
Pace
591
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 128 |
July 21, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.6 | 10,000 | 2:14.5 | 144 | 794 | 24 | 136 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 25 | 131 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 795 | 25 | 133 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 788 | 24 | 134 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 794 | 24 | 138 |
| 8:52.8 | 10,000 | 2:13.2 | 148 | 809 | 25 | 144 |
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Workout Graph
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