Thomas Jeworrek 10000m row
10,000
Meters
43:52.2
Time
2:11.6
Pace
604
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 132 |
July 08, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.2 | 10,000 | 2:11.6 | 154 | 828 | 25 | 154 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 25 | 144 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 837 | 25 | 153 |
| 8:48.3 | 6,000 | 2:12.0 | 152 | 822 | 25 | 155 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 799 | 25 | 152 |
| 8:42.2 | 10,000 | 2:10.5 | 157 | 841 | 25 | 166 |
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Workout Graph
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