Thomas Jeworrek 10000m row
10,000
Meters
44:43.3
Time
2:14.1
Pace
593
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 127 |
July 07, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.3 | 10,000 | 2:14.1 | 145 | 798 | 24 | 136 |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 25 | 132 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 24 | 136 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 787 | 24 | 135 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 787 | 24 | 137 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 24 | 141 |
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Workout Graph
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