Thomas Jeworrek 10000m row
10,000
Meters
43:54.8
Time
2:11.7
Pace
603
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 132 |
July 03, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.8 | 10,000 | 2:11.7 | 153 | 826 | 25 | 134 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 25 | 125 |
| 8:47.3 | 4,000 | 2:11.8 | 153 | 825 | 25 | 130 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 830 | 25 | 132 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 25 | 132 |
| 8:36.6 | 10,000 | 2:09.1 | 162 | 859 | 26 | 151 |
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Workout Graph
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