Thomas Jeworrek 10000m row
10,000
Meters
44:08.2
Time
2:12.4
Pace
600
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 129 |
July 01, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.2 | 10,000 | 2:12.4 | 151 | 818 | 24 | 135 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 25 | 133 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 819 | 25 | 130 |
| 8:50.4 | 6,000 | 2:12.6 | 150 | 816 | 24 | 135 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 818 | 24 | 136 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 837 | 25 | 143 |
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Workout Graph
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