Thomas Jeworrek 10000m row
10,000
Meters
43:54.0
Time
2:11.7
Pace
602
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 129 |
June 23, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.0 | 10,000 | 2:11.7 | 153 | 827 | 24 | 145 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 24 | 138 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 840 | 24 | 143 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 24 | 143 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 824 | 24 | 149 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 833 | 24 | 153 |
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Workout Graph
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