Thomas Jeworrek 10000m row
10,000
Meters
43:16.7
Time
2:09.8
Pace
611
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 133 |
June 03, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.7 | 10,000 | 2:09.8 | 160 | 850 | 25 | 150 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 25 | 145 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 25 | 150 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 859 | 25 | 152 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 25 | 150 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 25 | 154 |
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Workout Graph
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