Thomas Jeworrek 10000m row
10,000
Meters
44:22.5
Time
2:13.1
Pace
597
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 130 |
May 28, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.5 | 10,000 | 2:13.1 | 148 | 810 | 24 | 146 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 24 | 140 |
| 8:45.7 | 4,000 | 2:11.4 | 154 | 830 | 24 | 145 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 805 | 24 | 147 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 779 | 24 | 145 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 811 | 24 | 156 |
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Workout Graph
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